The premonitions of yesterday were groundless. Today is a middle of the road affair. There were no anguishing dreams, I don't think that there were any dreams at all. I am hoping that yesterday was the nadir of my emotional state. It is very unusual for me to have highs and lows of emotion. I am usually a flat-liner emotionally. That is as close to flat-lining that I want to get.
Diet may have something to do with all of this adoo. Yesterday I made enough ratatouille for four people and ate all of it myself. I will try to include many more vegetables in my diet. Yesterday included avoiding my old nemesis and that also may have had something to do with the extreme low fading.
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